{"id":449,"date":"2013-02-04T18:55:58","date_gmt":"2013-02-04T18:55:58","guid":{"rendered":"http:\/\/salexander.com\/?p=449"},"modified":"2013-02-16T07:57:51","modified_gmt":"2013-02-16T12:57:51","slug":"rich-food-treadmill-payback","status":"publish","type":"post","link":"https:\/\/salexander.com\/?p=449","title":{"rendered":"Rich food, treadmill payback"},"content":{"rendered":"<div style=\"width: 275px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/salexander.com\/wp-content\/uploads\/2013\/02\/20130204-135305.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"Baked hot wings\" alt=\"20130204-135305.jpg\" src=\"http:\/\/salexander.com\/wp-content\/uploads\/2013\/02\/20130204-135305.jpg\" width=\"265\" height=\"422\" \/><\/a><p class=\"wp-caption-text\">A staple of the Super Bowl<\/p><\/div>\n<p>A bunch of these hot wings (baked, not fried) were one of the reasons I wasn&#8217;t looking forward to the treadmill this morning. All said, I didn&#8217;t eat nearly as many as I used to and the treadmill was a bit more forgiving than I feared!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A bunch of these hot wings (baked, not fried) were one of the reasons I wasn&#8217;t looking forward to the treadmill this morning. All said, I didn&#8217;t eat nearly as many as I used to and the treadmill was a bit more forgiving than I feared!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[98],"tags":[97],"class_list":["post-449","post","type-post","status-publish","format-image","hentry","category-food-2","tag-food","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p39P1R-7f","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/salexander.com\/index.php?rest_route=\/wp\/v2\/posts\/449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salexander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/salexander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/salexander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/salexander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=449"}],"version-history":[{"count":4,"href":"https:\/\/salexander.com\/index.php?rest_route=\/wp\/v2\/posts\/449\/revisions"}],"predecessor-version":[{"id":452,"href":"https:\/\/salexander.com\/index.php?rest_route=\/wp\/v2\/posts\/449\/revisions\/452"}],"wp:attachment":[{"href":"https:\/\/salexander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/salexander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/salexander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}